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Quick Tip #1

When you experience pain, get professional advice promptly. The sooner you do, the more likely you are to get the best possible outcome (i.e. no pain!)

Quick Tip #2

Stress is a very common aggravator of pain from any source. So, sit or stand in your best posture and practise 3 or 4 deep breaths regularly, to relax your muscles, release your tension and help to decrease your pain.

Quick Tip #3

Our bodies are designed to move. They were never designed to sit for hours at a computer - either at work or at home. So change your position often and move your body in any way you can.

Opening Hours

Mon - Fri 7:30am - 6pm
Sat from 8am

Visit Us

Suite 5, 2 Redleaf Ave Wahroonga 2076

Call Us

02 9487 3455
0412 870 376 (emergency)

Fax Us

02 9487 5620

E-mail Us

This e-mail address is being protected from spambots. You need JavaScript enabled to view it.


wheelchair accessible

 

Who do we help?

Located in the heart of Wahroonga Village, we provide a professional Physiotherapy service to people from a wide cross section of the community.
We treat students and staff from all the local schools. Our location is particularly convenient for boarders from Knox, Abbotsleigh, PLC, Barker and Ravenswood.
We are a preferred provider with most of the major health funds and have HICAPS facility on-site (swipe your private health fund card at time of treatment and pay only the gap fee). We also accept insurance, DVA and Medicare (EPC) patients. For patients unable to attend the practice we can provide home visits including to local retirement facilities.
Our opening hours enable city commuters to visit us before and after work.

How to find us?

Our practice is located in the centre of Wahroonga Village, just 1 minute walk from Wahroonga train station.
We are on the first floor of the building at 2 Redleaf Avenue, just along the corridor from Wahroonga Family Medical Practice.
There is free visitor parking underneath and at the rear of the building and there is an elevator from the car park to our practice. We are fully wheelchair accessible.